TYMI HOWARD is a lover of God, Life and Yoga! Committed to inspiring people to
discover their purpose through the art of yoga. She is the Owner and Director of Guruv Yoga studios in Central Florida. A Certified Yoga Instructor at the 500 E-RYT level with Yoga Alliance, and is known in the yoga community as a skillful practitioner, and a dynamic, non-dogmatic, playful teacher! Leading ROCKIN Vinyasa Flow classes, workshops, retreats and Yoga Teacher Trainings is how she dedicates herself to spreading the transformational gift of yoga! She is a Presenter and Ambassador for many conferences and festivals including the Midwest Yoga Conference, Rasa Lila Fest, Scottsdale Yoga Festival, and  LuluLemon.
Her introduction to yoga began in NYC in 1993 after years as a professional ballet dancer and several nagging injuries, she found her way into an Ashtanga class… a
humbling, yet magical experience! It was’t until she moved to California years
later that she began to seek out this “yogic lifestyle” and embrace it mind,
body and SOUL.

Having been influenced by so many gifted teachers including Shiva
Rea, John Friend, Steve Ross, Dharma Mittra, Sharron Gannon and David Life and
so many more… she gives thanks for each of them and hopes that she can be a
vessel through which God’s Grace and gifts may flow..forever a student!

Om Shanti, Om Peace…

Click here for more information about Guruv Yoga Studio

Official Boga Yoga Ambassador www.PaddleboardOrlando.com

Leave your shoes, ego and worries at the door, and get into the GURUV…at Guruv Yoga you will find many styles and levels of yoga, along with a wonderfully diverse, warm and welcoming community of students and teachers. Our goal is to spread the joy of yoga by guiding students to a greater self awareness, focus, and health. We do this with love, compassion and a sense of adventure!

Tymi Howard/ Director/500 E-RYT

We invite you to explore the endless possibilities of yoga and the benefits it will bring into your life! Guruv Yoga has an extensive retail and waiting area, where you can relax, read, check out our guruvy retail, or (quietly) visit with other yogi’s. The 2,500 square foot studio has THREE distinct YOGA SPACES!

Our Main Studio is a large, open and airy sanctuary, with natural bamboo flooring throughout… brimming with PRANA, surround sound,”mood” lighting, and all the mats and props a yogi could wish for….hold onto your bandhas and enjoy the blissful ride. Our small intimate Meditation room is peaceful and serene. Perfect for centering before class, or taking a private yoga session with one of our certified teachers. The third yoga space is designed for facilitating our Kundalini classes, Pre-natal,Karma/Meditation and special events. A full yoga experience and program all at one yoga studio!

AT GURUV YOGA STUDIO IN LAKE MARY FLORIDA … click here for Yoga Studio Website

• Sunday: 4:00pm Vinyasa Flow
• Monday: 8:00am Gentle Yoga  | 5:30pm Vinyasa Flow
• Tuesday: 9:30am Vinyasa Flow | 7:00pm Vinyasa Flow
• Wednesday: 5:30pm Hot Yoga
• Thursday: 9:30am Vinyasa Flow | 5:30pm Hatha Flow I
• Friday: 9:30am Flow and Restore
• 2:00-4:00 Yin Yoga Specialty Class / December 17th, 2011
  *Once a month (usually the 3rd Saturday of every month, check www.guruvyoga.com for exact date)

Also teaching at TIMACUAN GOLF COURSE in Lake Mary, FL

• Every Wednesday 9:30am / Gentle Yoga
  (All Levels, All Ages)
• Every Thursday 7:30pm / Gentle Yoga
  (All Levels Welcome)
  …click for more details on TIMACUAN GOLF & COUNTRY CLUB YOGA LESSONS
  

SUMMER 200hr YOGA TEACHER TRAINING begins JUNE 8TH, 2011!

Guruv Yoga’s 268 hour certification program in Hatha Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200 Level.

Certified 500-ERYT Tymothi Howard, Yoga Alliance, and Guruv Yoga look forward to sharing this enlightening experience in your yogic journey!
click here to visit www.yogaalliance.org

Program Overview
Guruv Yoga’s 268 hour Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Hatha Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education and how to teach Hatha Yoga, the Primary Series of Ashtanga Yoga, Hot Yoga and Power Vinyasa Flow Yoga. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. Class size is limited.
Students will be required to observe and assist weekly with classes at Guruv Yoga. There will be pre-course reading and writing assignments plus several written and oral exams during the training program. A final written and oral exam will be given at the end of the program.

Program Focus

• Asana
• History of Yoga (broad outline of many traditions, detailed examination of the history of Ashtanga Vinyasa and Hatha Yoga)
• Pranayama
• Meditation
• Kriyas
• Ayurveda and Yogic Diet
• Anatomy (physical and subtle)
• Teaching (physical assists/adjustments of primary Series Asanas, verbalization and cueing, special cases, and the “Seat of the Teacher”)
• Sequencing of Asanas
• Mantra and Chanting
• Yoga Philosophy and Sutra Study
• Ethics of Yoga
• Business of Yoga

For more information on the next teacher training session: CONTACT US!
Click to send Tymi an Email

JOIN US AT GURUV YOGA FOR:

To schedule a private yoga session or workshop click here to CONTACT US!
Click to send Tymi an Email

A SAMPLE OF A FEW OF TYMI’S WORKSHOP DESCRIPTIONS:

“Bold, Beautiful and Bad ASSana Bhakti Flow”:
Get ready to open your heart and mind and let the LOVE and SWEAT FLOW!
No dogma involved. A rockin vigorous vinyasa flow practice tossed with a whole lotta spirit, humor and inspiration! Whether you are in a pose that you love (or may not love) it is all about the connecting, and tapping into that joy and celebration of life. Singing along is encouraged and spontaneous dance breaks allowed…ALL LEVELS
WELCOME!

“HOLY HAPPY HIPS!”
Often we hold tension, stress and emotions in our hips, so in this creative deep vinyasa sequence you will gently and playfully open the hips through a flowing dance of standing and seated asanas!! Get ready for love, bliss and freedom in the hips like you’ve never experienced before!

“Warrior of the HEART”
Open up to the heart of your practice. Learn how to intelligently and efficiently open the shoulders, chest, and heart and experience the power of the Anahata Chakra. As our hearts open they literally become “unstruck” and we are able to experience the flow and grace of life as pure bliss. This vinyasa practice will include a flowing standing sequence, quad/ psoas release and then move into shoulder and heart openers. A loving and joyful prayer of flowing grace.